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ADULT CLASSES
Explanation and Definition of Styles:
(courtesy
Wikipedia)
Mixed Martial Arts =
Muay Thai (Thai Boxing),
Jeet Kune Do Concepts,
Filipino Martial Arts
CSW =
Combat Submission Wrestling
BJJ =
Brazilian Jiu Jitsu
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Mixed Martial Arts - All Ranks |
| Day classes |
| Mon. 12:00 – 1:00, Wed. 12:00 – 1:00, Fri. 12:00 – 1:00 |
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Mixed Martial Arts - Phase 1 –
Beginners – White, Yellow & Gold |
| Evening classes |
| Mon. 6:00 – 7:00, Wed. 6:00 – 7:00, Fri. 6:00 – 7:00 |
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Mixed Martial Arts - Phase 2 –
Intermediate & Advanced – Green & Above |
Mon. 7:00 – 8:00, Wed. 7:00 – 8:00, Fri.
7:00 – 8:00
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CSW & BJJ Program
(CSW=Combat Submission Wrestling, BJJ=Brazilian Jiu Jitsu) |
Mon. 10:00am - 11:30am (BJJ) 8:00pm – 9:30pm (CSW)
Tues. 6:00pm - 7:30pm (BJJ)
Wed. 8:00pm – 9:30pm (CSW)
Thurs. 6:00pm - 7:30pm (BJJ)
Fri. 10:00am - 11:30am (BJJ)
Sat. 1:00pm-2:30pm (BJJ) |
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Saturday "Open Matt" 11am - 1:00pm |
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YOUTH CLASSES (Dragon Kids,
Ages 8+)
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Dragon Kids
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| Mon., Wed., Fri., 5:15p - 6:00pm |
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Dragon Kids
BJJ Program |
Tuesday and Thurs. 5:00pm-6:00pm
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Little Dragons Kids Muay Thai / BJJ Program (5yrs and
6yrs.) |
| Sat. 10:00-11:00am |
Note: Students should arrive 10 minutes before class. Students must follow an appointed
schedule for class time. Do not interfere with or disturb classes that are in progress.
Exemplify the student Creed (Kids). The schedule will be reviewed and changed as needed.
Students will be notified when the schedule changes.
Explanation and Definition of Styles:
(courtesy
Wikipedia)
Mixed Martial Arts =
Muay Thai (Thai Boxing),
Jeet Kune Do Concepts,
Filipino Martial Arts
CSW =
Combat Submission Wrestling
BJJ =
Brazilian Jiu Jitsu |
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